personal training

TRULY HOLISTIC PERSONAL AND SMALL GROUP TRAINING.
EMPOWERing YOU TO TRANSFORM YOUR BODY, MIND & SOUL.

Live Healthier Better Longer

personAl training

TRULY HOLISTIC PERSONAL AND SMALL GROUP TRAINING.
EMPOWERing YOU TO TRANSFORM YOUR BODY, MIND & SOUL.

Live Healthier Better Longer


rated #1 personal training
service in geelong

Fit For Living Geelong - Quality Business Awards Certificate

Discover how Holistic Personal Training Could Transform Your Life.

REQUEST MORE INFO

What's holding you back from having the Fit, Healthy, Energetic body and life you want?

  • Not sure what exercise and nutrition you should be doing?
  • Lack of Motivation?
  • You’ve tried lots of things but never got lasting results?
  • Worried about wasting money on a trainer that can’t guarantee you results?
  • Can’t find the time to focus on your health?
  • Feel intimidated working out in ego driven gyms?

WELL YOU DON'T HAVE TO WORRY ABOUT ANY OF THAT ANYMORE.


AT FIT FOR LIVING

WE DON'T JUST CARE ABOUT YOUR LOOKS.

WE CARE ABOUT you. BODY, MIND & SOUL.

Our Holistic team works together to achieve LIFE CHANGING RESULTS.

Tim

Founder & CEO

Fit For Living Geelong - Trainer

amber

Fit For Living Geelong - Trainer

sam

Fit For Living Geelong - Nutritionist

JADE

Fit For Living Geelong - Trainer

estelle

Fit For Living Geelong - Trainer

josh

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15 YEARS IN THE HEALTH INDUSTRY
0 +
YEARS COMBINED EXPERIENCE
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CLIEINTS WORKED WITH

lIFE'S TOo SHORT NOT TO HAVE THE BODY AND LIFE YOU WANT.

Here’s how our Holistic Personal plan will help finally give you the body and Life you want.

YOUR 5 STEP PLAN TO BE FIT FOR LIVING.

Full Body and Lifestyle Evaluation ​

Create your Personalised Training, Nutrition and Lifestyle Plan

Get you started on the Plan

Track your progress, Re-valuate, Coach will keep you accountable

Get the ongoing support of our holistic team

looking to learn more?

REQUEST MORE INFO

this plan is truly like no other.
here's why.

your initial evaluation looks into

  • Posture
  • Muscle imbalances, weaknesses, tightness
  • Range of motion through joints
  • Injuries
  • Strength 
  • Fitness 
  • Lifestyle habits

nutritionist plan & coaching

  • Nutrition consultations with Fit For Living’s Nutritionist
  • Personalised Nutrition Plan that gets results 
  • Meal Plans to take out some of the guess work
  • Delicious recipes to cater to all preferred eating and dietary requirements 
  • Fit For Living app to track all your nutrition and Lifestyle habits 
  • Weekly Nutrition and Lifestyle reviews from your coach to keep you on track
  • Lots more!

Training Plan:

  • Guided Personal Training sessions from expert Trainers constantly upskilled
  • Personal Training sessions at the awarded Geelong’s best gym, at your home or outdoors
  • The most up to date science based Tailored Training Plan
  • Personalised in app Workouts and rehab to do when not with your trainer
  • Weekly check in with your coach to keep your workouts consistent
  • Lots more!

and access to so much more:

  • Wholistic team of Coaches, Remedial Massage, Exercise Physiologist, Nutritionist
  • Buzzing non ego, community focused Gym
  • Equipment and environment for people of all walks of life whether you have disabilities, or your young or elderly we cater for YOU! 

your 3 step process to transformation

Discovery

We care about you. This is where we get to know you for you. Your goals, your dreams, your interests and your unique makeup.

Personalisation

No cookie cutter programs with us. We are here to ensure you get a truly unique and personalised program that is tailored to your goals and needs.

transformation

We aren't just here to give you basic results. We are here to help you transform using our holistic whole person approach.

looking to learn more?

REQUEST MORE INFO

do any of these sound familiar?

  • You feel like you’re always tired
  • You feel unhappy with the way you look and feel
  • You find yourself constantly ‘hoping’ you will one day finally lose weight or gain muscle
  • You have wasted a lot of time, money and energy trying to figure out your health on your own
  • You’re holding back on the things you really want in lif
  • You’re struggling to stay focused
    You often struggle to find the energy for your family, friends or work
  • You constantly feel like you’re living below your potential

sadly this is how most people feel.


But you don't have to anymore.


we are here to help you transform your health & Life.

Don't just take our word for it though...

here's what Fit For Living clients have to say...

DJ
“I have never experienced a more welcoming and happy exercise place, ever. Truly a cut above all the others.”
Katrina
“Fit for Living actually made me love exercise. A place where you are not just a number, but a name. You’ll love it.”
Melissa
“Fit for Living completely changed my life. The vibe is like no other gym I’ve been to. Nothing but encouragement, support and fun. Helped me unpack a lifetime of negative thoughts about fitness and unleashed determination I apply to every other part of my life.”
Sally
“The best decision I’ve made. You get addicted to feeling fantastic and seeing results."
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Andrew
Having signed up with Fit for Living nine weeks ago, I couldn't be happier with them! Not only do they design a challenging, realistic and fun program that is tailored for the individual's LIFE goals, they are super-professional and are very responsive to queries and motivational support. It's clear Tim ensures the strong values of FFL are lived throughout the gym and within the trainers which is of so much benefit to the organisation and its members. If you've tried fitness programs in the past that haven't worked out, I suggest you give Tim a call to have a chat about the direction you want to head. He has been so supportive, keeps me wonderfully accountable and pushes me to achieve my goals which I'm well on the way to. Can't recommend highly enough!
Winston
I was somewhat apprehensive about signing up for the 66 day challenge, but I shouldn't have been worried. I have often struggled with motivation to stick at going to gyms, or have not had the motivation to work hard enough to get results, but this time around, I pushed myself hard, and took the nutritional advice in board and made wholesale changes to my diet. 66 days later and 20.4kgs gone, it was most definitely a success. The environment at Fit for Living is fantastic. There are no muscle guys in front of mirrors, no show offs, just genuine people working hard to achieve their own goals. All of the trainers were incredibly encouraging, and it was a pleasure to turn up each day and work out. I would highly recommend that anyone looking to make healthy and sustainable changes to their lifestyle to check it out.
Natalie
My experience with Fit For Living has been very rewarding, I have learned to eat healthier and exercise at least 4-5 times a week, when I can't make it to the gym, the FFL trainers have given me exercises I can do at home which is great. I did their 28 day challenge and not only did I loose weight (around 20kgs), but I gained muscles and more confidence in myself. The FFL trainers have been super encouraging and helped me a lot through my weight loss journey.
DJ
I have been to many gyms and sports centres... from cross trainers and personal trainers all over Australia! FIT FOR LIVING is truly a cut above all the others! I have never experienced a more welcoming and happy exercise place ever. They have finally helped me achieve my goals! HIGHLY recommended!
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our guarantee

If you follow our plan and don’t achieve the expected results.

We will work with you for FREE until you hit your goal!