what exactly is an exercise physiologist?
Exercise physiologists help your physical body reach it's full potential. Whether you're athlete looking to reach peak fitness; someone looking to lose weight; or seeking rehabilitation from chronic illness or injury.
An exercise physiologist is here to help you achieve your goals.
what makes an exercise physiologist so powerful?
Exercise physiology is a university qualified health professional who has a deep understanding in human physiology, exercise and bio-mechanics.
University qualified health professional with a cutting edge science backed understanding of exercise and fitness Highly skilled in injury prevention, rehabilitation and chronic disease treatment through exercise
Deep understanding of human physiology to ensure correct muscle activation, recruitment and balance Highly skilled in bio-mechanics and human movement to ensure the best possible programming that gets results
The Benefits Of Exercise
Physiology Can Include:
Improved ability to walk or move your body Better pain management Greater independence Increased strength and flexibility Faster recovery from illness or injury Better balance and walking gait Improved general fitness and muscle control Prevention of future injuries and health conditions Management of healthy weight and blood pressure Improvements in mental health Maximised quality of life
exercise physiologists can work with:
Musculoskeletal conditions and injuries Neurological conditions Cardiovascular conditions Chronic diseases Cancer Mental illness Osteoarthritis Chronic fatigue Physical or intellectual disability Post-surgical pain Diabetes and obesity
we work with:
