transformative
results that last.
experience the fit for living difference.
- PERSONALISED PROGRAMS
- NUTRITION & LIFESTYLE ADVICE
- ACCOUNTABILITY & SUPPORT
-
PROFESSIONAL
TEAM
transformative results
that last.
experience the fit for living difference.
- PERSONALISED PROGRAMS
- NUTRITION & LIFESTYLE ADVICE
- ACCOUNTABILITY & SUPPORT
-
PROFESSIONAL
TEAM
fit for living is the gym geelong trusts. winners of the 2023 quality business awards.
the fit for living
difference
the fit for living
Difference
holistic
We understand that health is about so much more than just fitness. It’s about treating the whole person. Mind, body & spirit. That’s why we offer a multidisciplinary. As well as support you in optimizing other areas of health like your nutrition, sleep, stress and mindset. Allowing you to achieve greater results in less time.
holistic
We understand that health is about so much more than just fitness. It’s about treating the whole person. Mind, body & spirit. Allowing you to achieve greater results in less time.
professional team
We house some of the highest quality staff of any gym. With our staff holding qualifications in exercise physiology, exercise science, nutrition and personal training. All our highly knowledgeable, skilled, friendly and ready to support you in reaching new heights in your health & fitness.
professional team
We house some of the highest quality staff of any gym. With our staff holding qualifications in exercise physiology, exercise science, nutrition and personal training. All our highly knowledgeable, skilled, friendly and ready to support you in reaching new heights in your health & fitness.
results based
We are here to ensure you actually get results. Offering some of the highest quality assessment and testing as well as personalised programs. All to help ensure you get the results you’re after or even better.
results based
We are here to ensure you actually get results. Offering some of the highest quality assessment and testing as well as personalised programs. We also use cutting edge software that allows you to track your progress, communicate with our trainers and hold yourself accountable. Helping to ensure you actually get the results you’re after or better.
comfortable & friendly
At Fit For Living there is no overly load and obnoxious music, no pushy or vague trainers, no harsh lighting and no harsh air quality. Instead we pride ourselves in offering one of the highest quality and comfortable gym environments you will find. With friendly and approachable staff, natural lighting, quality air and non intrusive yet upbeat music. Allowing you to feel happy, accepted and comfortable while working out.
comfortable & friendly
At Fit For Living there are no mirrors, no overly load and obnoxious music, no pushy or vague trainers, no harsh lighting and no harsh air quality. Instead we pride ourselves in offering one of the highest quality and comfortable gym environments you will find. With friendly and approachable staff, natural lighting, quality air and non intrusive yet upbeat music. Allowing you to feel happy, accepted and comfortable while working out.
THe fit for living process
We go beyond just signing you up to some training. we get to know you, your goals and desires. And create a unique program tailored just for you.
how it works:
Discovery
We care about you. This is where we get to know you for you. Your goals, your dreams, your interests and your unique makeup.
Personalisation
No cookie cutter programs with us. We are here to ensure you get a truly unique and personalised program that is tailored to your goals and needs.
transformation
We aren't just here to give you basic results. We are here to help you transform using our holistic whole person approach.
services
What makes fit for living different?
- Professional team (tertiary qualified)
- In house supplements & advice (to support you beyond just your fitness)
- Nutrition + Lifestyle guidance and support
- Fully tailored programming.
- Powerful group training classes
- Accountability and support (including ability to track foods, workouts and more)