LIFE FIT TEENS
geelong's most powerful training program for teenage boys.
Get fit, build muscle & form an unstoppable mindset
LIFE FIT TEENS
geelong's most powerful training program for teenage boys.
Get Fit, build muscle & form an unstoppable mindset
Class times:
Weekly Monday 4:30PM & Wednesday 4:30PM.
Can’t make either of those times? We also offer one on one personal training.
are you ready to unleash the hero inside?
to CREATE an unstoppable mind AND BODY?
to stop letting youR inner critic run the show?
to impress your friends & family with your strength, physique and mindset?
to become someone who inspires others?
life fit teens is here to help you achieve
all of this.
and more.
Hey there! Are you a teenage boy ready to take on the world but feeling held back by challenges and self-doubt? Our program is designed specifically to help you overcome these obstacles and become the best version of yourself.
Perhaps you find yourself struggling with low self esteem, comparing yourself to others on social media, stress from school or feel uncertain about what to do with your life after school. These challenges can easily leave you feeling overwhelmed, anxious and unmotivated and prevent you from reaching your full potential.
INTRODUCING…
LIFE FIT TEENS.
A group personal training and mindset program designed to tackle the unique obstacles teenage boys encounter and equip them with the tools needed to thrive both physically and mentally.
Here’s how we can help:
- Fitness training: Overcome fatigue and poor energy and build powerful stamina to take on the challenges of school and life, through high quality fitness training.
- Strength Training – Through customized workout plans, helping you achieve a strong, healthy body you can be proud of.
- Mindset Workshops – Learn how to build a resilient mindset to handle peer pressure, school stress, and the unique challenges of teenage life
- Nutrition Guidance – Discover healthy eating habits that will enhance your physical performance and overall health
- FREE Gym Access: Ongoing complimentary access to the entire gym. Allowing you train whenever you want. In addition to your Life Fit Teens training sessions. Meaning bigger and faster results.
The benefits
- Boost Confidence: Overcome self-doubt and build self-esteem through positive reinforcement and achievement.
- Enhance Physical Strength & Fitness: Improve your strength & fitness, body image, and overall health.
- Build Muscle: Grow your muscles for improved strength, physique and self esteem
- Develop Mental Toughness: Gain techniques to manage stress, stay motivated, and think positively in challenging situations.
- Improve School Performance: Exercise and resistance training is known to improve brain health, including focus and memory. So as your fitness and strength improves. So to may your school results!
Don’t let challenges define your life. Join now and unlock the strength, confidence, and mindset you need to take on any challenge in school or life.