Tertiary qualified team. With our staff holding qualifications in exercise physiology, exercise science, nutrition and personal training. All are highly knowledgeable, skilled, friendly and ready to support you in reaching new heights in your health & fitness.
We are here to ensure you actually get results. Offering some of the highest quality assessment and testing as well as personalised programs. We also use cutting edge software that allows you to track your progress, communicate with our trainers and hold yourself accountable. Helping to ensure you actually get the results you’re after or better.
We understand that health is about so much more than just fitness. It’s about treating the whole person.That’s why we offer a multidisciplinary. As well as support you in optimizing other areas of health like your nutrition, sleep, stress and mindset. Allowing you to achieve greater results in less time.
All our staff hold qualifications in exercise physiology & exercise science. All are highly knowledgeable, skilled, friendly and ready to support you in reaching new heights in your health & fitness.
We are here to ensure you actually get results. Offering some of the highest quality assessment and testing as well as personalised programs. All to help ensure you get the results you’re after or even better.
We understand that health is about so much more than just fitness. It’s about treating the whole person. Allowing you to achieve greater results in less time.
At Fit For Living there is no overly load and obnoxious music, no pushy or vague trainers, no harsh lighting and no harsh air quality. Instead we pride ourselves in offering one of the highest quality and comfortable gym environments you will find. With friendly and approachable staff, natural lighting, quality air and non intrusive yet upbeat music. Allowing you to feel happy, accepted and comfortable while working out.
At Fit For Living there are no mirrors, no overly load and obnoxious music, no pushy or vague trainers, no harsh lighting and no harsh air quality. Instead we pride ourselves in offering one of the highest quality and comfortable gym environments you will find. With friendly and approachable staff, natural lighting, quality air and non intrusive yet upbeat music. Allowing you to feel happy, accepted and comfortable while working out.
We care about you. This is where we get to know you for you. Your goals, your dreams, your interests and your unique makeup.
No cookie cutter programs with us. We are here to ensure you get a truly unique and personalised program that is tailored to your goals and needs.
We aren't just here to give you basic results. We are here to help you transform using our holistic whole person approach.