Ready to put yourself first?
We know what it’s like to juggle school drop-offs, work, life admin, and still feel like there’s no time left for you.
That’s why we created a program just for Mums like you. To feel good in your body again, build real strength, and enjoy training in a space that feels supportive, not intimidating.
What you get:
s 1x or 2 Mums Group Training Sessions: at 10am Monday and Wednesday
Weight Management Plan: Personalized guidance to help you find balance and reach your health goals effectively.
Training and Nutrition App: Stay on track with our innovative app that supports your fitness and dietary journey.
Online Meal Plan: Simplify your life with our detailed meal plan, making healthy eating easier, one meal at a time.
100’s of Tailored Recipes: Discover delicious recipes tailored to your portion guide plan — no more guessing, just delightful eating!
Weekly Check-Ins: Get results from personal support with weekly check-ins to keep you motivated and on course.
Weekly: Monday & Wednesday at 10:00AM.
Mon – Fri: 6:00AM – 6:30PM
Sat – Closed
Sunday: 9:00AM – 4:00PM