ACTIVE MUM'S PROGRAM
For Mums Who’ve Done It All.
(Except Take Care of Themselves)
It’s time to move, feel strong, and reconnect with you.
Ready to put yourself first?
We know what it’s like to juggle school drop-offs, work, life admin, and still feel like there’s no time left for you.
That’s why we created a program just for Mums like you. To feel good in your body again, build real strength, and enjoy training in a space that feels supportive, not intimidating.
What you get:
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1x or 2 Mums Group Training Sessions: at 10am Monday and Wednesday
Weight Management Plan: Personalized guidance to help you find balance and reach your health goals effectively.
Training and Nutrition App: Stay on track with our innovative app that supports your fitness and dietary journey.
Online Meal Plan: Simplify your life with our detailed meal plan, making healthy eating easier, one meal at a time.
100’s of Tailored Recipes: Discover delicious recipes tailored to your portion guide plan — no more guessing, just delightful eating!
Weekly Check-Ins: Get results from personal support with weekly check-ins to keep you motivated and on course.
PRICING?
Mums program one session per week
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Mums Group Training Sessions
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Weight Management Plan
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Training and Nutrition App
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Online Meal Plan
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100’s of Tailored Recipes
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Weekly Check-Ins
Mums program two sessions per week
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Mums Group Training Sessions
-
Weight Management Plan
-
Training and Nutrition App
-
Online Meal Plan
-
100’s of Tailored Recipes
-
Weekly Check-Ins
Class times?
Weekly: Monday & Wednesday at 10:00AM.
Ready to Feel Strong, Energized & Supported?
Join the Mums of Geelong Program today — and put yourself back on the priority list.
staffed HOURS
Mon – Fri: 6:00AM – 6:30PM
Sat – Closed
Sunday: 9:00AM – 4:00PM