transformative
results that last.
through holistic group & personal training.
- PERSONALISED PROGRAMS
- NUTRITION & LIFESTYLE ADVICE
- ACCOUNTABILITY & SUPPORT
-
PROFESSIONAL
TEAM
transformative results
that last.
through holistic group
& personal training.
- PERSONALISED PROGRAMS
- NUTRITION & LIFESTYLE ADVICE
- ACCOUNTABILITY & SUPPORT
-
PROFESSIONAL
TEAM
fit for living is the gym geelong trusts. winners of the 2023 quality business awards.
IT'S MORE THAN JUST FITNESS.
iT'S a TRANSFORMATION.
Health is about so much more than just fitness. Its about your nutrition, mindset, sleep and more.
And when you work to optimize these areas along with exercise.
Truly amazing things can happen.
- Weight that you have been trying to lose for years finally comes off
- You have more energy (more than you have had for years, sometimes ever!)
- You feel happier and more positive
- You wake up feeling refreshed and energised
- You are able to focus better
- Your look younger and your skin looks healthier (people may even complement you and ask you what you're doing!)
- Your memory improves
- You're more loving and kind
- You feel inspired to do something bigger with your life
- You have the energy and courage to go after your dreams
These are just some of the things that can happen when you attend Fit For Living.
Want to start experiencing these for yourself?
services
THe fit for living process
Discovery
We care about you. This is where we get to know you for you. Your goals, your dreams, your interests and your unique makeup.
Personalisation
No cookie cutter programs with us. We are here to ensure you get a truly unique and personalised program that is tailored to your goals and needs.
transformation
We aren't just here to give you basic results. We are here to help you transform using our holistic whole person approach.
We don't just
care about your
body.
We care about
you and your
life.
the fit for living
difference
what does working with ffl look like?
the fit for living
difference
what does working with ffl look like?
holistic
We understand that health is about so much more than just fitness. It’s about treating the whole person. Mind, body & spirit. That’s why we offer a multidisciplinary team including a nutritionist, massage therapist and exercise physiologist. As well as support you in optimizing other areas of health like your sleep, stress and mindset. Allowing you to achieve greater results in less time.
holistic
We understand that health is about so much more than just fitness. It’s about treating the whole person. Mind, body & spirit. That’s why we offer a multidisciplinary team including a nutritionist, massage therapist and exercise physiologist. As well as support you in optimizing other areas of health like your sleep, stress and mindset. Allowing you to achieve greater results in less time.
professional team
We house some of the highest quality staff of any gym. With our staff holding qualifications in exercise physiology, exercise science, nutrition and personal training. All our highly knowledgeable, skilled, friendly and ready to support you in reaching new heights in your health & fitness.
professional team
We house some of the highest quality staff of any gym. With our staff holding qualifications in exercise physiology, exercise science, nutrition and personal training. All our highly knowledgeable, skilled, friendly and ready to support you in reaching new heights in your health & fitness.
results based
We are here to ensure you actually get results. Offering some of the highest quality assessment and testing as well as personalised programs. All to help ensure you get the results you’re after or even better.
results based
We are here to ensure you actually get results. Offering some of the highest quality assessment and testing as well as personalised programs. We also use cutting edge software that allows you to track your progress, communicate with our trainers and hold yourself accountable. Helping to ensure you actually get the results you’re after or better.
comfortable & friendly
At Fit For Living there is no overly load and obnoxious music, no pushy or vague trainers, no harsh lighting and no harsh air quality. Instead we pride ourselves in offering one of the highest quality and comfortable gym environments you will find. With friendly and approachable staff, natural lighting, quality air and non intrusive yet upbeat music. Allowing you to feel happy, accepted and comfortable while working out.
comfortable & friendly
At Fit For Living there are no mirrors, no overly load and obnoxious music, no pushy or vague trainers, no harsh lighting and no harsh air quality. Instead we pride ourselves in offering one of the highest quality and comfortable gym environments you will find. With friendly and approachable staff, natural lighting, quality air and non intrusive yet upbeat music. Allowing you to feel happy, accepted and comfortable while working out.
iS FIT FOR LIVING RIGHT FOR YOU?
APPLY TO JOIN FIT FOR LIVING IF...
- You want to see results faster
- You want results that last
- You want to approach things holistically
- You want professional coaches who care
- You want lasting results
- You want accountability and support
- You want coaches who live what they teach
- You want to become the best you have ever looked, felt and been